If you’ve done your research into healthy weight loss and nutrition, you’ll know about the benefits of protein supplements. They contribute to a balanced diet, help fill you up, and help you burn fat.
But, unless you’re a bodybuilder, if you do a google search for “protein supplements for weight loss“, the results can be confusing.
Why? Because the vast majority of the results are for protein powders that are primarily targeted to strength training. But the results you see will also have added benefits for weight loss. Except the proteins will all come in large plastic bottles or packages. You must learn the differences between animal and plant protein. You’ll need to choose between different types of protein, like whey, casein, soy and pea. You’ll also need to learn how to use them, and avoid the chalky taste and texture they can add to the most delicious-sounding protein shake.
Or you can choose some of the more palatable options listed below.
Herbal Protein Supplements for Weight Loss
The following products will not only supplement your protein intake, they are all formulated to be part of a healthy weight loss plan. Read on and you’ll see why we think they are the best protein supplements for losing weight.
Wild Mushroom High Protein Soup
We started with this one to underline just how different, and deliciously, you can supplement your protein intake. Have this tasty soup as the first course of any meal and instantly add 15g of fat-burning protein. It will also fill you up to help you eat smaller portions.
Chocolate Protein Packet Hot
Who doesn’t love chocolate? So how much more will you love it when you also get 15g of protein and a healthy combination of vitamins and minerals to help support your weight loss.
Maple Protein Oatmeal
Breakfast can be a weight management nightmare full of sugary cereals and juices. But it doesn’t have to be with options like this great-tasting Oatmeal Protein replacement. You’ll get 15g of healthy protein without any of the empty calories of breakfast cereals.
This is just the beginning. The nutrition consultants at your nearest Herbal One location can help choose from many other healthy ways to put protein to work for your weight management program.
If you enjoyed this post, check out our recent article “3 Easy Health & Weight Loss Tips for the Fall“.